I am a member of The British Association for Counsellors and Psychotherapists and adhere to their guidelines and standards. I have my private practice in Nyon and cover the Geneva and Vaud areas and find that there are many ex-pats and international people looking for therapy / counselling / coaching and would prefer to see an English speaking therapist / counsellor / coach.
Counselling & Psychotherapy
We choose to take the time to undergo counselling/psychotherapy for a variety of reasons. Usually, there is a seeking to understand why we feel as if something in our life is missing and what steps we can take to make daily life more meaningful and fulfilling.
I draw on many psychological disciplines to create an in-depth approach that is bespoke. I work to help you cultivate more awareness, discover where you may be stuck, reveal inner conflicts and engage your will. This in turn connects you even further to your inner self, your qualities, potential, energy and personal freedom.
When our inner conflicts are unaddressed, we may often experience:
Emptiness and exhaustion
Stress & anxiety related issues
Depression & feelings of isolation/disconnection
Loss of values, direction & identity
Meaninglessness and feeling stuck
Difficult life events that feel hard to move beyond
Disillusionment and difficulties in family/relationship
Bereavement and loss
Trauma, mental or physical abuse
Issues of confidence & self esteem
Addictions & eating disorders
Coping with change & transition
Yearning for personal fulfilment
A wish for more spirituality