I am a member of The British Association for Counsellors and Psychotherapists and adhere to their guidelines and standards. I have my private practice in Nyon and cover the Geneva and Vaud areas and find that there are many ex-pats and international people looking for therapy / counselling / coaching and would prefer to see an English speaking therapist / counsellor / coach.
Counselling & Psychotherapy
We choose to take the time to undergo counselling/psychotherapy for a variety of reasons. Usually, there is a seeking to understand why we feel as if something in our life is missing and what steps we can take to make daily life more meaningful and fulfilling.
I take a bespoke approach that is designed for you, based upon your life circumstances. I work to help you cultivate more awareness, discover where you may be stuck and engage your will.
Taking an in-depth approach highlights the parts of your personality that survive instead of fully live. Finding these inner conflicts then allows a process of integration so that they no longer stand in your way. This in turn connects you even further to your inner self, your qualities, potential, energy and personal freedom.
When these inner conflicts are unaddressed, we may often experience:
Emptiness and exhaustion
Stress & anxiety related issues
Depression & feelings of isolation/disconnection
Loss of values, direction & identity
Meaninglessness and feeling stuck
Difficult life events that feel hard to move beyond
Disillusionment and difficulties in family/relationship
Bereavement and loss
Trauma, mental or physical abuse
Issues of confidence & self esteem
Addictions & eating disorders
Coping with change & transition
Yearning for personal fulfilment
A wish for more spirituality