About the workshops
Life is busy for most. These stand alone self-development day workshops are a way of looking after our well-being, how we show up in our lives, our relationships and our mental health.
We often question what our next steps may be. We might wonder what we can do to change our circumstances, the impact of our histories or the way that we feel.
I offer various workshops that are designed to help people keep momentum in their process of growth and development. With over 30 years of experience, the workshops that I offer are a selection of techniques that are profoundly revealing. They are designed to help you take a step in your own introspection and get to know yourself, and what you need in a deeper and clearer way.